Mattress Firmness – How to Choose the Right One for Your Sleep Needs How firm your mattress is is one of the most important decisions when selecting a mattress. The firmness of a mattress can influence your spinal alignment and affect how well you sleep each night. Soft, Medium, and Firm Mattresses Soft mattresses are ideal for people who sleep on their sides. If you beloved this post and you would like to acquire extra information relating to lifestrom ορθοπεδικα στρωματα kindly visit the web page. They conform to the body and soothe pressure on your hips and shoulders.
On the other hand, lifestrom στρωματα stiff mattresses offer better support, making them great for back and stomach sleepers. How to Test Mattress Firmness When shopping a mattress, lie down for a few minutes to get a feel for lifestrom its firmness. Check how it responds to your weight and whether it provides the support you need. It should support the natural curve of your spine.
